Hi folks,
It’s been a while, sorry about that. In my last post I talked about having problems with finding things to write about, which kind of also paralyzed me for a while when it came to writing for this blog. Ironically, I did quite a lot of writing outside of it over the last few months (for work of course, but also on personal projects) so now that I’ve finally found a topic for an article, I hope I’m cured of my temporary block.
There are a lot of things written about mindfulness and meditation out there, so I can be honest upfront and tell you I’m not going to give you any earth-shattering revelations about those practices in this post. I’m not an expert on either subject, by any means. I’m only starting out and I decided to write this article to share with you what I’ve learnt so far.